Russia's top anti-corruption blogger has singled out Kremlin official Igor Shuvalov as an example of official corruption that has jumped sharply in the past four years.
Russia's top anti-corruption blogger, Alexei Navalny, has taken aim at one of President-elect Vladimir Putin's top lieutenants, accusing longtime top Kremlin official Igor Shuvalov of amassing tens of millions of dollars through illicit transactions with Russian oligarchs.
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Mr. Navalny's allegations, supported by scans of many key documents, appear to show offshore trusts owned by Mr. Shuvalov's family making tens of millions of dollars in profits through investments that would be banned by conflict-of-interest laws in almost any country other than Russia.
The Russian oligarchs who have siphoned money into Shuvalov family trusts include Roman Abramovich, owner of Britain's Chelsea football club, Navalny says. "These nice people [like Abramovich] earn their living selling our natural resources, but prefer to live abroad? To give officials bribes is a crime in the part of the world where they like to spend their time," though Russian law is murky, he says.
Although even Navalny seems unclear whether Shuvalov has broken any Russian laws, experts say the documents illustrate how Russian officials, who are not subject to the tough media scrutiny and strict conflict-of-interest regulations common in Western countries, are able to amass personal wealth while in civil service.?
In a statement to the media, Shuvalov said he has done nothing wrong. "As a lawyer, I have without fail followed the rules and principles on conflicts of interests. For a lawyer, this is sacred," he said.
Russia, which is No. 143 on the Berlin-based Transparency International's 2011 Corruption Perceptions Index, has registered a sharp jump in official corruption since Dmitry Medvedev became president in 2008.
"Much has been known about Shuvalov for several years, about his 'business activity', his way of life and his property," says Andrei Piontkovsky, a trenchant Kremlin critic and expert with the official Institute of Systems Analysis in Moscow. "But he is just one example of what's going on all around us. He's only different because he doesn't conceal what he's doing ? committing what would be called crimes in much of the world ? even though he is deputy prime minister of Russia."
Posted by Ace Abbey on 3/29/12 ? Categorized as Education,Reference and Education
Are you a student thinking of going back to school? Therapy continuing education in this field can be a rewarding experience, but getting your books cheaply and easily can be more of a challenge. The following are some tips and tricks on getting your books easily and with very little financial investment for students of therapy continuing education. This is a noble effort, but university books are even harder to come by. Consider some of these following tips.
For students already studying the field, therapy continuing education may be what is needed to have a successful career in the discipline. The first place students should look for books is their university library. Visit the college library at the beginning of the semester, and if possible, a few days before the first day of class. Consult with your professor or research his or her website or syllabus for a list of books you will need. Search for them in the library, and if available, check them out after you have registered for a library card. You can find books by researching your library?s catalog for the titles that you need for the class. It is best to make sure you also check out the correct edition. This is essential for obtaining the correct book for the class that you will need in order to pass quizzes, tests, and final exams.
It is important to inquire with a librarian to confirm if the library has the specific book needed for your class. Sometimes libraries will have online or digital editions for you to check out. If this is the case, you can perhaps print the book out cheaper than if purchasing it, or placing on your iPad, Kindle, or smart phone. In any case, with a diligent amount of research, any student should be able to find some of their books at the library. To further your search, it would be wise to check to see if your university?s library is a member of a lending house or book-sharing venture with other local or regional universities. Many schools do have these types of partnerships, but it is important to inquire with the library management to find out.
Other local libraries not on campus may also have the books you need, but remember that with either library, it would be important to take note of the due dates for their return. You would not want to be caught up with late fees or fines for returning a book late or not at all. With an internet connection via public or university library, students may even be able to locate their books in other parts of town not located in expensive bookstores. Some of these resources may be former students or even students who took the class last semester who still have the book in possession. Sometimes, you can find online networks of former students willing to sell or trade books for the very class you are required to take.
Therapy continuing education helps professionals in the field stay up-to-date and polished. For excellent coursework, review http://www.psychotherapynetworker.org.
Today?s Fort Buchanan direct selling article is for Fort Buchanan internet rookies who want to kick up their web marketing a notch by adding a podcast to their Fort Buchanan home business blog.
A podcast is a multimedia file that is downloaded for playback on a mobile device such as an iPod or laptop computer. It can be a digital recording of a radio program or, more often, a program produced solely for online distribution. A podcast can be a recording of a webcast: a live Fort Buchanan program that is ?streamed? or broadcast on the internet in real time. When this is the case, it is similar to a DVD recording of a live program that you store in the database of your playback device.
A related term is the acronym RSS which probably originally stood for Rich Site Summary feed but is sometimes used for Really Simple Syndication. You have probably seen the term RSS on websites. An RSS feed allows digital files to be downloaded in a standard format. San Juan podcast listeners often subscribe to favorite ongoing podcasts. When new podcasts are produced, they are automatically downloaded by RSS applications. It is fairly simple hardware- and software-wise to product your own podcast for your Fort Buchanan online business. Your laptop may already have recording capability. If not, you can buy any equipment you need in the San Juan area.
Fort Buchanan business owners operating on a shoestring will be happy to know that basic recording and editing software can be downloaded for free. If you want to get fancy, you can always buy more sophisticated software at Florida specialty computer stores. I recommend using a headset microphone so the mic is always in the right spot to get a clear and consistent recording.
Now the fun part: what will you podcast? The possibilities are endless for Fort Buchanan direct marketers. You can record Florida trade show presentations, interviews with founding distributors of your Fort Buchanan direct sales company, or create an entertaining pitch about your San Juan business opportunity. Let your expertise and enthusiasm shine.
Creating a podcast gives you a chance to connect with potential Fort Buchanan customers or downline members in a personal way.
I am Organic Healthy Chocolate Consultant Adam Green, a network marketer representing Xocai Sipping Chocolate. I am based in Miramar, Florida.
Are you interested in owning a Xocai Sipping Chocolate online business? My team members are steadily expanding their networks and increasing their direct sales income.
Call me today to start building your own online Xocai Sipping Chocolate business! Organic Healthy Chocolate Consultant Adam Green Miramar, Florida zip code 84062 801.437.5994 347adampaulgreen@adampaulgreen.com Xocai Sipping Chocolate residual income opportunity for Fort Buchanan home-based business owners.
Join Winner?s Circle today!
I am Adam Green, and I am a Miramar-based Xocai artisan chocolate distributor. I joined Xocai in November 2008. I sell the industry-leading Xocai Sipping Chocolate and Xocai Powerhouse Cookie online and in Miramar, Fort Buchanan, Sabana Seca, and Toa Baja. Our valued San Juan customers recommend Xocai Powerhouse Cookie because Xocai Powerhouse Cookie chocolate covered fruit can be good for you!.
Winner?s Circle is also a fantastic Xocai Sipping Chocolate home-based business within 29 miles of the San Juan area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Winner?s Circle, visit http://adampaulgreen.com/youtube/.
Call me at 801.437.5994 to own your own Xocai Sipping Chocolate business in Miramar, Fort Buchanan, Sabana Seca, or Toa Baja.
The URL for my personal San Juan Xocai chocolate web page in Miramar, Florida 84062 is http://adampaulgreen.com/youtube/. The URL for another one of my 29 Florida Xocai artisan chocolate web pages is http://adampaulgreen.com/videos/. I also have a Florida healthy chocolate page at http://adampaulgreen.com/resources/.
Board-certified real estate attorney Gary M. Singer writes about the housing market in this space each Friday. To ask him a question about short sales, mortgages, refinancing, homeowner's associations or any other residential real estate topic, click here.
Q: With the market up and down and with elections on the horizon, my husband and I are unsure about whether we should buy a home. We don't want to wait too long and have prices go back up. What are your thoughts on buying in 2012? ? Emalita
A: Buy. The housing market is nearing a bottom in many areas. However, I think this recovery is fragile, just like the beginnings of a recovery in the economy. Unforeseen events certainly could cause another dip in prices. Even if this occurs, I don't think that most areas will drop very much. And temporary declines don?t matter as much to people who buy and intend to live in the home long term. Interest rates seem to be on the rise, and that will cause mortgage payments to rise as well. I would start planning to buy, but don?t be in a rush.
Q: I have a 30-year Federal Housing Administration loan and am paying mortgage insurance as required. If I die, does the mortgage insurance pay off the loan and does my estate get the deed? ? Clifford
A: No. The mortgage insurance that you were required to buy when you got the loan covers the lender from its losses if you default. It does not protect you at all. As a matter of fact, if the mortgage insurance company has to pay out a loss to your lender based on the policy, the insurer may sue you to get the money back. If you are looking for an insurance product to pay off the mortgage when you pass away, you will want to purchase a life insurance policy. You can buy a general policy that will pay money to your designated beneficiaries who can spend it how they like, or you can buy a policy specifically designed to pay off your mortgage.
The information and materials on this blog are provided for general informational purposes only and are not intended to be legal advice. No attorney-client relationship is formed, nor should any such relationship be implied. Nothing on this blog is intended to substitute for the advice of an attorney, especially an attorney licensed in your jurisdiction.
DALLAS?(BUSINESS WIRE)?MetroPCS Communications, Inc. (NYSE: PCS) will host a conference call to discuss its financial and operational results for the first quarter 2012 on Thursday, April 26, 2012 at 9 a.m. Eastern Time (ET). MetroPCS will issue a press release reporting its results earlier that morning.
MetroPCS Conference Call Information:
?
Date:
Thursday, April 26, 2012
Time:
9 a.m. (ET)
Call-in Numbers:
800-432-9830
International:
719-234-7318
Participant Passcode:
5183046
?
Please plan on accessing the conference call ten minutes prior to the scheduled start time.
The conference call will be broadcast live via the Company?s Investor Relations website at http://investor.metropcs.com. A replay of the webcast will be available on the website beginning at approximately 12:30 p.m. (ET) on April 26, 2012.
A replay of the conference call will be available for one week starting shortly after the call concludes and can be accessed by dialing 888-203-1112 (toll free) or 719-457-0820 (international). The passcode required to listen to the replay is 5183046.
To automatically receive MetroPCS financial news by e-mail, please visit the Investor Relations portion of the MetroPCS website, http://www.metropcs.com, and subscribe to E-mail Alerts.
About MetroPCS Communications, Inc.
Dallas-based MetroPCS Communications, Inc. (NYSE: PCS) is a provider of no annual contract, unlimited wireless communications service for a flat-rate. MetroPCS is the fifth largest facilities-based wireless carrier in the United States based on number of subscribers served. With Metro USA(SM), MetroPCS customers can use their service in areas throughout the United States covering a population of over 280 million people. As of December 31, 2011, MetroPCS had over 9.3 million subscribers. For more information please visit www.metropcs.com.
Visit site: MetroPCS Communications, Inc. to Host 1st Quarter 2012 Earnings Conference Call
Rev :7
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Lots of people are sick and additionally exhausted by all the unwanted created of your sarasota home? Would you like to improve the plan and additionally themes to be had?
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[unable to retrieve full-text content]Tobacco companies will be required to report levels of dangerous chemicals found in cigarettes, chew and other products, under the latest rules designed to tighten restrictions on the tobacco industry.
Is it absolutely true that you can make bucks by reselling internet hosting? Perhaps, but to begin with start thinking about what web host reselling seriously is. This plan requires a person that gets a world-wide-web host lacking using to devote in weighty machines or an enormous infrastructure. For that make a difference, this new word wide web host doesnt even have to know as well a lot about the mechanics of Online communications.
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You do demand some investment decision finances, due to the fact you are in essence procuring all of this online house that you are likely to lease out, just as a landlord would possibly. It really should ease you to know all the same, that investments rates are minimal. Some reseller hosting strategies begin the process of as lower as $twenty a month. You can see why these a scheme would be very rewarding, as there are no substantial startup prices concerned.
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Raphael Zeiner manages a store that advertises vps hosting
'She would give me that pop I need,' last season's fourth-place finisher tells MTV News of rumored addition to judges' table. By Christina Garibaldi
<P>During his final appearance on <a href="/news/articles/1676110/x-factor-marcus-canty.jhtml">"The X Factor," Marcus Canty</a> promised his fans it was "not over" for him yet, and he was right. The fourth-place finisher, who wowed viewers with his energetic stage presence and smooth R&B style, recently signed to Epic Records and has released his debut single, "Won't Make a Fool Out of You." </P><P> </P><P>Yet at one time it seemed like we might never have heard his music at all. Before "X Factor" Canty tried but failed to get through the audition rounds for <a href="http://www.mtv.com/news/topic/american_idol/">"American Idol."</a> </P><P> </P><P>"I tried 'American Idol.' I got in front of the judges, I sang my little heart out, but I guess I didn't make it," Canty revealed to MTV News. "I guess they didn't want me." </P><P> </P><P><embed src="http://media.mtvnservices.com/mgid:uma:video:mtv.com:754173/cp~vid%3D754173%26uri%3Dmgid%3Auma%3Avideo%3Amtv.com%3A754173" width="460" height="260" type="application/x-shockwave-flash" allowFullScreen="true" allowScriptAccess="always" base="."></embed> </P><P> </P><P>"Idol" may not have wanted Canty, but "The X Factor" did. With help from his mother, Canty reluctantly decided to step in front of the judges, hoping to get his chance to go to Hollywood. </P><P> </P><P>"The funny thing is that I didn't want to do 'X Factor' at first. I was just like, 'Man, I'm gonna do it myself,' then I look on the bill and I see L.A. Reid, and I'm like, 'Wait a minute, that's L.A. Reid!' " Canty said. "For so long I've been trying to get music to him. When it came that time, my mom was like, 'Look, you should just try it." </P><P> </P><P>With Reid as his mentor, Canty battled his way to a fourth-place finish with some show-stopping performances that gained him comparisons to Al Green and Bobby Brown. </P><P> </P><P>Canty also developed relationships with the other judges on the show, including former mentors <a href="/news/articles/1678191/paula-abdul-exits-x-factor.jhtml">Paula Abdul</a> and <a href="/news/articles/1678186/nicole-scherzinger-steve-jones-leaving-x-factor.jhtml">Nicole Scherzinger</a>. </P><P> </P><P>"I actually was kind of surprised," Canty said of the departures of Abdul and Scherzinger. "I thought it was a lot of drama on the show with Paula and Nicole, but they were so nice." </P><P> </P><P>Canty was no stranger to drama himself. The R&B crooner found himself in the bottom two during several episodes, most notably edging out <a href="/news/articles/1680940/rachel-crow-simon-cowell.jhtml">Rachel Crow</a> in an emotional and <a href="/news/articles/1675936/x-factor-rachel-crow-elimination-reaction.jhtml">controversial finish</a>. </P><P> </P><P>"I feel like Paula was honest. I feel like Nicole was honest — even in certain situations on the show that they got into, with me and Rachel and at one point, me and Drew," Canty said. "If I was in that situation I probably wouldn't know what to do." </P><P> </P><P>With Scherzinger and Abdul out of the judges' seats, rumors have been swirling that pop star <a href="/news/articles/1680782/britney-spears-x-factor-judge-offer.jhtml">Britney Spears may fill</a> one of the vacant spots. </P><P> </P><P>"Oh wow, I haven't heard that one. Britney Spears, wow. That should be interesting," Canty said in response to the news. "Britney Spears can be my mentor because, first of all, I was the entertainer. I know she would give me that pop I need. That's definitely a great fit."</p>
Hunting for eggs sometimes seems easier than finding a quality meal on Easter. This year, we?ve got you covered with this rundown of best eats on Easter Sunday in Miami. Trust us, you?ll spend more time trying to find those eggs.
Price: $53 for adults, $15 for children under 12, free for children under 2 Hours: April 8th, 2012 ? 11 a.m. for tour, Noon for brunch Click here for the other Brunch in Paradise events.
Photo Credit: Paradise Farms
The term ?farm fresh? is literal at this half farm/half restaurant location. You?ll dine in ?paradise? ? or the middle of a five-acre farm ? surrounded by lush trees and organic plants. Open only on holidays from Halloween to Mother?s Day, the Easter brunch is $53 for adults, $15 for children under 12 years old and free for toddlers under two years old. Each brunch features fresh eggs, homemade yogurt, fruit and mimosas ? all of this after a guided tour of the farm, which starts at 11 a.m.
Price: $3 to $10 Hours: Daily ? 10 a.m. to 9 p.m. Click here for driving directions.
Photo Credit: Dogma Grill
This isn?t your conventional Easter meal, but Dogma Grill, which has accolades from ?The Today Show,? has its regular menu available on Easter Sunday. The hot dogs are Dogma Grill?s specialty. They range from $3-$6, the latter being a quarter pound jumbo dog. Dogma Grill also offers specialty burgers, sandwiches and baked desserts. Unlimited refills on soft drinks and freshly made tea also make it an unconventional but popular Easter choice.
Price: $10 to $15 Hours: Sun to Thurs ? 11 a.m. to 10 p.m., Fri and Sat ? 11:30 a.m. to 11 p.m. Click here for a list of events.
Photo Credit: Yes Pasta!
Tucked into a shopping plaza before the entrance to Florida International University?s Biscayne Bay Campus, Yes Pasta! provides fresh Italian food seven days a week ? and on Easter, too. There is no special Easter menu, but most of the entr?e items are available a la carte. The made-to-order pasta dishes feature both Italian classics and customizable options.
Related: South Florida?s Best Gourmet Markets
Lester?s Diner 250 W State Road 84 Ft. Lauderdale, FL 33315 (954) 525-5641 www.lestersdiner.com
Price: $5 to $15 Hours: 24 hours a day, 7 days a week, 365 days a year Click here to watch a commercial for Lester?s Diner.
Photo Credit: Lester's Diner
Lester?s Diner has been open on Easter since 1967? and the other 364 days of the year. Whether you want an Easter breakfast, lunch, dinner or snack, this South Florida fixture provides quality meals and freshly baked goods. For $12.49, you can get an entr?e, drink, dessert and soup or salad. There is also a children?s menu featuring a hamburger or chicken fingers from $4.39.
La Baguette 427 SW 8th St. Miami, FL 33130 (305) 860-1113 www.labaguettemiami.com
Price: Click here to see the full menu. Hours: 24 hours a day, 7 days a week, 365 days a year
Photo Credit: La Baguette
If Calle Ocho is part of your Easter eating plans, then La Baguette can make it happen. Featuring a wide selection of sandwiches, salads and smoothies, La Baguette is a healthy alternative to the candy in your Easter basket. For the vegetarians, the selection of vegetarian options includes juices like 11 Detox ? a mix of carrot, ginger and orange ? and the veggie works sandwich. You can still have something fancy as well for Easter; this eatery also offers beer and wine.
Related: Best Key Lime Pie In South Florida
Anthony Cave is a freelance journalist based in North Miami Beach, Fla. He has written for The Miami Herald, Broward/Palm Beach New Times, CruiseCritic.com and he also interns at WLRN-Miami Herald News. His work can be found at Examiner.com.
Book it on over to Slow Food Seacoast Food Writers' Night
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Eating food is easy, writing about it, not at all easy. Keeping it fresh and interesting, accurate and useful is a constant challenge, but it's so very rewarding.
Stories about food bring back memories for people. They summon up romance and feelings of comfort. They can make the mouth water or the lips pucker. Recipes let even the beginner cook branch out into new worlds. They must be accurate and easy, or, for the more advanced cook, challenging enough to let them learn a few things too.
Go&do
WHAT: Slow Food Seacoast Food Writers' Night
WHEN: Sunday, April 22, 5-8:30 p.m.
WHERE: Street Food 360, 801 Islington St., Portsmouth
COST: $60, food created by Street Food 360 chefs, all based on recipes from the five authors who will be reading, as well as coffee and dessert at the end (dessert from Beach Pea Baking and Byrne and Carlson). There will be plenty of oysters, too (from J.P.'s Shellfish and Island Creek Oysters)
CONTACT: tickets available through www.slowfoodseacoast.com
Our adventures with food are the narratives of our days and lives ? funny, touching, frustrating and delicious.
And that's why you should all come to the Slow Food Seacoast Food Writers' Night from 5 to 8:30 p.m., Sunday, April 22. Yes, this week's column is a shameless plug for an event I'm participating in with four terrific food writers. The event is at Street Food 360 at 801 Islington St., in Portsmouth. There and then, you'll be treated to a night of great food, great company and great food writing, all to benefit Slow Food Seacoast.
It's $60 and you'll get food created by Street Food 360 chefs, all based on recipes from the five authors who will be reading, as well as coffee and dessert at the end (dessert from Beach Pea Baking and Byrne and Carlson). There will be plenty of oysters, too (from J.P.'s Shellfish and Island Creek Oysters). Nice.
After some noshing and imbibing from the cash bar, complete with special cocktail, the five authors will read from their work and after, we can all hang out for dessert and more imbibing. I can walk home, which is great. You can order the books through RiverRun Bookstore and have the authors sign them when you're at the event.
Tickets are limited and you can buy them at www.slowfoodseacoast.com.
So, who are these food writers?
One of them is Joe Yonan. He's the food and travel editor of The Washington Post (formerly at the Boston Globe). The team at the Post has twice been awarded the James Beard Foundation award for the nation's best newspaper food section. He also writes features for both Food and Travel, including the monthly "Cooking for One" column, which won honors from the Association of Food Journalists. He's the author of "Serve Yourself: Nightly Adventures in Cooking for One," from Ten Speed Press, and the coauthor of "The Fearless Chef" with Boston chef Andy Husbands. Now, he's up in the Berwick area homesteading for a year and writing about it. Check out his blog at www.joeyonan.com.
Also living in South Berwick, Maine, is Kathy Gunst, author of 14 cookbooks including the Stonewall Kitchen series and her new and wonderfully readable "Notes from a Maine Kitchen." She's resident chef of Public Radio's "Here & Now," works with students at Central School in South Berwick to help them grow and learn about fresh food and writes for Downeast Magazine. Find her blog on Downeast Magazine at www.downeast.com/blogs/notesfromamainekitchen, www.kathygunst.com.
Amy Traverso is food editor of Yankee Magazine and the author of "The Apple Lovers Cookbook," an International Association of Culinary Professionals finalist. Previously, she was food editor at Boston Magazine and an associate food editor at Sunset Magazine. Her work has also appeared in The Boston Globe, Salon.com, and Travel & Leisure, and she has appeared on "The Martha Stewart Show," "Throwdown with Bobby Flay," and Gordon Ramsay's "Kitchen Nightmares." http://appleloverscookbook.com.
Then we have Erin Murray, author of "Shucked: Life on a New England Oyster Farm." While food editor at Daily Candy Boston, she met with a sales rep from Island Creek Oyster Farm, decided to quit her job and spend a year harvesting, hauling, and counting oysters with their crew. She wrote a book about her experiences out in the cold harvesting oysters and what she learned along the way. Read her blog here: http://shucked.wordpress.com/
Of course, I'll be there too. I am the restaurant reviewer/food writer for the Portsmouth Herald and author of "Maine Classics: More than 150 Delicious Recipes from Downeast," which I wrote with Mark Gaier and Clark Frasier from Arrows Restaurant. I'm not sure what I'll be reading yet, but you'll certainly get to sample dishes from recipes in the book. I'll likely mix in some columns and samples from my novel in progress, which has a heavy food element.
As each author reads, guests will savor and sample prepared dishes from recipes in the author's books. The evening will also highlight an abundance of oysters from the region, and an opportunity to experience a taste of place. Tickets are $60 and include food, readings, coffee and dessert. Proceeds from this fund-raiser support ongoing educational programs and heirloom seed distribution for Slow Food projects within our community. Tickets are limited, so register as soon as possible to reserve a space for what promises to be an incredible evening of food and fun. Sponsors include Organic Valley Cooperative Dairy, J.P.'s Shellfish, Island Creek Oysters, Beach Pea Baking Co., Byrne and Carlson Chocolatier, Favorite Foods, RiverRun Bookstore and Haigh & Martino.
Rachel Forrest's food and drink column Wine Me Dine Me appears Thursdays in Go&Do. Her restaurant review column, Dining Out, appears Thursdays in Spotlight magazine. Buy "Maine Classics: More Than 150 Delicious Recipes from Downeast," written by Chefs Mark Gaier and Clark Frasier with Rachel Forrest at www.rachelforrest.com. She can be reached by e-mail at rachel.forrest@dowjones.com.
Reader ReactionWe reserve the right to remove any content at any time from this Community, including without limitation if it violates the Community Rules. We ask that you report content that you in good faith believe violates the above rules by clicking the Flag link next to the offending comment or fill out this form. New comments are only accepted for two weeks from the date of publication.Will write for food | SeacoastOnline.com
Book it on over to Slow Food Seacoast Food Writers' Night
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Eating food is easy, writing about it, not at all easy. Keeping it fresh and interesting, accurate and useful is a constant challenge, but it's so very rewarding.
Stories about food bring back memories for people. They summon up romance and feelings of comfort. They can make the mouth water or the lips pucker. Recipes let even the beginner cook branch out into new worlds. They must be accurate and easy, or, for the more advanced cook, challenging enough to let them learn a few things too.
Go&do
WHAT: Slow Food Seacoast Food Writers' Night
WHEN: Sunday, April 22, 5-8:30 p.m.
WHERE: Street Food 360, 801 Islington St., Portsmouth
COST: $60, food created by Street Food 360 chefs, all based on recipes from the five authors who will be reading, as well as coffee and dessert at the end (dessert from Beach Pea Baking and Byrne and Carlson). There will be plenty of oysters, too (from J.P.'s Shellfish and Island Creek Oysters)
CONTACT: tickets available through www.slowfoodseacoast.com
Our adventures with food are the narratives of our days and lives ? funny, touching, frustrating and delicious.
And that's why you should all come to the Slow Food Seacoast Food Writers' Night from 5 to 8:30 p.m., Sunday, April 22. Yes, this week's column is a shameless plug for an event I'm participating in with four terrific food writers. The event is at Street Food 360 at 801 Islington St., in Portsmouth. There and then, you'll be treated to a night of great food, great company and great food writing, all to benefit Slow Food Seacoast.
It's $60 and you'll get food created by Street Food 360 chefs, all based on recipes from the five authors who will be reading, as well as coffee and dessert at the end (dessert from Beach Pea Baking and Byrne and Carlson). There will be plenty of oysters, too (from J.P.'s Shellfish and Island Creek Oysters). Nice.
After some noshing and imbibing from the cash bar, complete with special cocktail, the five authors will read from their work and after, we can all hang out for dessert and more imbibing. I can walk home, which is great. You can order the books through RiverRun Bookstore and have the authors sign them when you're at the event.
Tickets are limited and you can buy them at www.slowfoodseacoast.com.
So, who are these food writers?
One of them is Joe Yonan. He's the food and travel editor of The Washington Post (formerly at the Boston Globe). The team at the Post has twice been awarded the James Beard Foundation award for the nation's best newspaper food section. He also writes features for both Food and Travel, including the monthly "Cooking for One" column, which won honors from the Association of Food Journalists. He's the author of "Serve Yourself: Nightly Adventures in Cooking for One," from Ten Speed Press, and the coauthor of "The Fearless Chef" with Boston chef Andy Husbands. Now, he's up in the Berwick area homesteading for a year and writing about it. Check out his blog at www.joeyonan.com.
Also living in South Berwick, Maine, is Kathy Gunst, author of 14 cookbooks including the Stonewall Kitchen series and her new and wonderfully readable "Notes from a Maine Kitchen." She's resident chef of Public Radio's "Here & Now," works with students at Central School in South Berwick to help them grow and learn about fresh food and writes for Downeast Magazine. Find her blog on Downeast Magazine at www.downeast.com/blogs/notesfromamainekitchen, www.kathygunst.com.
Amy Traverso is food editor of Yankee Magazine and the author of "The Apple Lovers Cookbook," an International Association of Culinary Professionals finalist. Previously, she was food editor at Boston Magazine and an associate food editor at Sunset Magazine. Her work has also appeared in The Boston Globe, Salon.com, and Travel & Leisure, and she has appeared on "The Martha Stewart Show," "Throwdown with Bobby Flay," and Gordon Ramsay's "Kitchen Nightmares." http://appleloverscookbook.com.
Then we have Erin Murray, author of "Shucked: Life on a New England Oyster Farm." While food editor at Daily Candy Boston, she met with a sales rep from Island Creek Oyster Farm, decided to quit her job and spend a year harvesting, hauling, and counting oysters with their crew. She wrote a book about her experiences out in the cold harvesting oysters and what she learned along the way. Read her blog here: http://shucked.wordpress.com/
Of course, I'll be there too. I am the restaurant reviewer/food writer for the Portsmouth Herald and author of "Maine Classics: More than 150 Delicious Recipes from Downeast," which I wrote with Mark Gaier and Clark Frasier from Arrows Restaurant. I'm not sure what I'll be reading yet, but you'll certainly get to sample dishes from recipes in the book. I'll likely mix in some columns and samples from my novel in progress, which has a heavy food element.
As each author reads, guests will savor and sample prepared dishes from recipes in the author's books. The evening will also highlight an abundance of oysters from the region, and an opportunity to experience a taste of place. Tickets are $60 and include food, readings, coffee and dessert. Proceeds from this fund-raiser support ongoing educational programs and heirloom seed distribution for Slow Food projects within our community. Tickets are limited, so register as soon as possible to reserve a space for what promises to be an incredible evening of food and fun. Sponsors include Organic Valley Cooperative Dairy, J.P.'s Shellfish, Island Creek Oysters, Beach Pea Baking Co., Byrne and Carlson Chocolatier, Favorite Foods, RiverRun Bookstore and Haigh & Martino.
Rachel Forrest's food and drink column Wine Me Dine Me appears Thursdays in Go&Do. Her restaurant review column, Dining Out, appears Thursdays in Spotlight magazine. Buy "Maine Classics: More Than 150 Delicious Recipes from Downeast," written by Chefs Mark Gaier and Clark Frasier with Rachel Forrest at www.rachelforrest.com. She can be reached by e-mail at rachel.forrest@dowjones.com.
Reader ReactionWe reserve the right to remove any content at any time from this Community, including without limitation if it violates the Community Rules. We ask that you report content that you in good faith believe violates the above rules by clicking the Flag link next to the offending comment or fill out this form. New comments are only accepted for two weeks from the date of publication.
Jennifer Lawrence has made a big impression on filmgoers in The Hunger Games -- but she made an even bigger one the first time she hung out with Zoe Kravitz! In a new Rolling Stone cover story, Kravitz, 23, who costarred with Lawrence, 21, in X-Men: First Class, recalls how her good friend Jennifer stripped down in front of her when they were still casual acquaintances.
Two years ago, I loudly supported the idea that sudden-death overtime places too much emphasis on the coin flip.
And so the adjustment of the postseason overtime rule was a welcome change, even though I still think that, in a playoff game, the team that kicks off should have a chance to match a touchdown scored by the team that has the first possession.
That said, I?m not sure that the elimination of sudden death is the best way to deal with overtime in a regular-season game.
It will make the regular-season games longer, by extending any game in which the team that receives the opening kickoff scores a field goal on the first drive.? Longer games aren?t necessarily an issue in the postseason, since the gap between the starting times is a full 3.5 hours.? In the regular season, it means that some early games will stretch too far into the 4:15 p.m. ET contests and, even worse, that some late-afternoon games will infringe on too much of NBC?s Football Night in America.
Also, longer regular-season games result in more opportunities for player injuries.
Also, there will be more ties, which can wreak havoc on the standings and the playoff possibilities.
Then there?s the fact that last season?s adjustment in the kickoff point, from the 30 to the 35, makes it less likely that the team that wins the coin toss will return the kick to the 40, string together a couple first downs, and win the game on a 50-yard field goal.
So, while I still support the current rules in the postseason, I?m not so sure I like applying the rule to the regular season.
For more analysis of that rule change and the other rules that were, or weren?t changed, he?s the opening segment of Wednesday?s PFT Live.
It is vital to be prepared for something when working a business. The American Management Affiliation studies that half of the businesses without a disaster recovery plan that face a major disaster will never reopen. There are a number of greatest practices that may allow for business continuity and disaster recovery.
Perform a risk assessment
It can be tough to cope with disasters when you do not know which of them you may face. A team ought to collect to create a listing of the entire attainable disasters or issues that would happen as well as a response for each. As an example, if the corporate is working in an space that?s susceptible to hurricanes akin to South Florida, then they might designate a location where they?ll briefly function ought to a hurricane strike. A great plan will also allow the corporate to take steps to prevent the disaster from being any worse than necessary. As an example, they can purchase hurricane shutters, keep out of flood areas, etc.
Back up, again up, again up
When the entire info of a business is confined to a single house, the company leaves itself weak to a wide array of disasters. Very important information may be lost with one pure disaster. As an example, in case you are a retail retailer that has a listing of sales contacts all saved on one laptop and a fire occurs, then you may not be capable to get all of that information back regardless of how properly insured you are.
The best way you will get round that is simple ? back up your data. Not solely must you place it in a number of information on multiple computers, however take into account having it in an off-website location. There are a selection of companies that present backup services. PC Journal offers an in-depth evaluation of lots of the completely different backup companies comparable to Carbonite, CrashPlan and Nomadesk. The suppliers vary in cost in addition to the providers that they offer. In fact when you?ve got a number of areas, then you can again up info yourself. Even if you?re working a small enterprise out of your storage, it?s best to make a backup by giving a disk to a pal or placing a copy in a vault.
Plan for the worst
It is very important have a particular catastrophe restoration plan in place should disaster happen. For instance, if a primary manufacturing plant obtained damaged, the place may the enterprise operate?
A pure catastrophe may be unlikely, nonetheless adjustments in the market occur every day. You will need to plan for these times. A enterprise may set aside some cash so that a small slowdown in sales won?t spell catastrophe. A business might think about different products or modifications in pricing fashions as a reaction to change.
Staffing adjustments
Probably the most tumultuous occurrences that can happen is when key personnel depart a company. This may happen with out warning. If that one individual has the entire data wanted for the corporate to run then the loss of that individual can spell disaster.
There are totally different strategies that a company can use to avoid such a problem. First, if in any respect doable nobody particular person ought to be very important to the operation of the company. Data should be shared so that the company can run with out them. Additionally, holding good written data of processes permits the following technology to take over in a easy transition.
Corporations face market problems, natural disasters and other obstacles that threaten them every day. With good practices associated to business continuity and catastrophe recovery, they?ll hopefully be capable to weather the figurative ? or literal ? storm.
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With most every particular person turning into on a good finances these days? coupons have gotten much more and a lot more effectively-known. For those of use which have a cat, canine, or one other form of pet sometimes it may be extremely-priced to feed them. There is one particular great technique to aid out with their food bill and that?s by buying charge pet meals coupons. Most coupons are zero price but a whole lot of them come connected to a product you purchase. The most effective strategy to get any zero value coupons is by going to the producer internet web page or an internet page solely for coupons. The simplest method to get these coupons is by registering at net-sites for pet supplies. Register on the positioning and join their mailing list. Many of the times the coupons for meals to your pet are element of an e-mail publication you receive, but you?ll be able to receive them in the mail. They can even send zero price pet food coupons to your residence. In some locations there are coupon packets which might be mailed to homes that comprise coupons for a lot of totally different solutions such has pet supplies, new solutions, and cleaning solutions. It?s also possible to obtain zero price pet food coupons at most pet provide retail shops. Just seem on the shelves as you might be shopping and you will note dispensers with coupons you may take. When you shop the appropriate manner you should utilize these coupons as you might be checking out. To amass out precisely where the pet provides web-websites are to get pet food coupons simply do a search beneath pet food. You?ll purchase web page right after web page of brand title internet-websites that supply coupons on many alternative pet provides embody food. Renda V Aery
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Many Egyptians are living without electricity or jobs, and soon, those who still do have access to power may also have to do without online ... Read more
12 hrs.
Helen A.S. Popkin
Spike Lee wasn't the first to retweet the erroneous address on Twitter blindly accepted by many as that of George Zimmerman, the man who fatally shot 17-year-old Trayvon Martin last month. But the filmmaker's message -- sent last week to his 240,000 Twitter followers -- was the most viral.
Elaine McClain, 70, the owner of the misidentified house in Sanford, Florida, and her husband David McClain, 72, tell news outlets they're now "living in fear." The address spread on Twitter, accompanied by threats of violence, and the couple are now staying at a hotel "to avoid the spotlight and possible danger," reports the Orlando Sentinel.
Oh, and Mrs. McClain? She reportedly has a heart condition. Awesome.
So how did this happen? As The Smoking Gun breaks it down, Marcus Davonne Higgins, the 33-year-old Los Angeles man behind the bad address, confused McClain's son, George W. Zimmerman, who once lived at the address, with George Michael Zimmerman, the man who killed Martin. Higgins then blasted the address to the Twitter accounts of Will Smith, 50 Cent, LeBron James, as well as to Lee. But Lee is the only one who retweeted it.
The great big "WRONG!" here isn't the bad address, or whether Lee should research the info before he retweets. And as regrettable as it is, Lee can't be held accountable for giving conservative pundit Michelle Malkin more fuel for Trayvon Martin race baiting on her Twitter "news" site Twitchy. It's this: Celebrities have no business using their position of power and popularity on Twitter to incite a mob.
We decry it when members of 4chan's /b/board broadcast the phone number, address and other identifying info about young girls suddenly popular on the Internet. Here in the West, we're horrified by stories of China's Internet mob, "mobilized to root out, expose and shame people they perceive to be exhibiting corrupt or immoral behavior," sometimes resulting in real-world violence. It's equally not OK for U.S. celebrities to do the same.?
We saw this to a lesser degree last week when Alec Baldwin mustered a Twitter army against someone he claimed was harassing his girlfriend on the Internet. When a celebrity directs his fanatic legion against a person outside a position of power, that's straight-up bullying.
Posting on Twitter, Baldwin gave out the handle of the alleged?harasser, @scarfacemadam, whom he said "has entered the twitter-verse ONLY to harass my girlfriend" in a way "that is borderline threatening." He asked users to "go to her address and read just a few of her posts, and give her your notice of her behavior."
While many of the Twitter attacks against?@scarfacemadam didn't?compare to the jillions of ugly death threats tweeted by Justin Bieber fans on any given day, they weren't pretty. As we noted then,?if the troll harassing his GF really is as bad as he claimed, then it's way to fuel a psycho stalker, Alec Baldwin! Conversely, if the troll was just your run-of-the-mill Internet jerk (with or without diagnosable mental issues), then Baldwin just sent thousands of people in that troll's direction.?
As it turned out, the kerfuffle faded fast soon after the @scarfacemadam account went dormant. It could've been worse. It wasn't.
In Lee's case however, helping chum Twitter could've resulted in violence -- against an innocent elderly couple or a man yet to face the justice system -? as well as a jail sentence for any Lee fans who took his retweet to heart. ?
Helen A.S. Popkin goes blah blah blah about the Internet. Tell her to get a real job?on?Twitter?and/or?Facebook. Also,?Google+.
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Back pain is an increasingly common problem nowadays brought about by a variety of reasons including a sedentary lifestyle, lack of exercise, and poor posture. The pain can become so intense that it interferes with your daily activities and you might find it difficult to manage it. No matter the reason for your back pain, it is essential to get immediate diagnosis and back pain treatment. In fact, if the condition is not attended to in an appropriate time period, it would certainly be a great source of trouble in future.
Determining the Root Cause
If you approach a good pain management center, the physicians would determine the root cause of the problem. Instead of simply addressing the symptoms of the pain, pain management doctors would address the problem from the origin. This is the best way to ensure long term relief from the pain.
Physical Therapy for Treating Back Pain
Though in some cases pain management physicians might recommend medication, this is not a long term or permanent solution for back pain.
Pain medication can only give temporary relief and overdosing can have harmful side effects. Therefore, it is always safe to go for physical therapy. This is a proven and effective technique that can improve the circulation of blood and thereby provide you relief. Your muscles will begin to relax, and this in turn, would help you lead a normal and active life once again. ? Some of the customized physical therapy programs that you can go for include:
? Massage and Myofascial Release ? Transcutaneous Electrical Nerve Stimulation (TENS) ? Ice or heat to eliminate muscle spasm and inflammation ? Ultrasound to treat soft tissue injuries ? Traction
Other Options
?If one fails the traditional pain management procedures, there are multiple treatment options still available.
Radiofrequency ablation, transforaminal injections, facet blocks, to minimally invasive lumbar discectomy are all performed by qualified pain management physicians. When other treatments fail to work you might have to go for a surgery for effective back pain management. The recovery time in this case is longer compared to any other form of treatment, and you would therefore be advised bed rest for some time.
Spinal Decompression ? for Successful Back Pain Treatment
Spinal decompression is a non-surgical treatment option which can help get rid of back pain. It has been proven to give successful results in cases where medication, rest and even surgery had failed in relieving back pain. This therapy involves a form of traction that cycles through phases of distraction and relaxation, while also maintaining proper positioning. It is performed using a spinal decompression machine. The objective of this procedure is to separate the spinal disc and create a vacuum within it by providing a negative pressure. This vacuum helps to retract any herniated or protruded disc material back into the spinal canal and stimulate blood supply, thereby encouraging healing. Treatment sessions are usually of 20 to 25 minute duration.
Seek Expert Advice
When you have excruciating back pain, you must definitely seek expert advice. A thorough diagnosis and assessment would help you to get the best back pain treatment.
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Board-certified real estate attorney Gary M. Singer writes about the housing market in this space each Friday. To ask him a question about short sales, mortgages, refinancing, homeowner's associations or any other residential real estate topic, click here.
