Eye allergy sufferers: 1 no rubbing your eyes | Health and Fitness Tips

I?m afraid that the do-as-I-say, not-as-I is one of the blog posts. I am itching my eyes when I?m in the pollen exposure is almost irresistible, you must confess rubbing them. So I absolutely share the sweet temptation of rubbing the eye allergies flare even when people fall victim to. But as a physician, I have to say that the responsibility for the fire, pouring rubbing itchy eyes water like oil. It just makes things worse.

Allergy (pollen and debris), eye lids, such as eyes, nose, and throat, and stick to the surface of the rich. we are aware of these immune cells the body and their protein allergies and break it down to get rid of them in your organization. Mast cells, known as the special allergy removers area heavy pollen (or mold, pet dander, dust mite droppings, etc.)And apart from the herd, once they are they are laden with their acidic chemicals and break down their attackers to break out and get rid of them near the allergy. These chemicals and other sensitive parts of the edge of the eyelid, itching and stinging sensation can cause.

We rub our eyes, we actually ruptured mast cells at a rapid rate due to mechanical traction. As a result there is increasing exponentially sensitive organization itching and burning, acid and histamine in the often massive load. So we rubbed harder!

As you can see, this is the best avoided is a vicious circle. Red in your eyes, in the water, and allergies are itch smart course of action, to wash the exposed area of the artificial tears eye drops to relieve the itching and flushing anti-histamine for. If you are like me, the daily disposable lenses, contact lenses wearers. A fresh pair of eyes every morning to partake in the (stuck to the contact from the day before), to avoid possible allergies.

The pollen count is up to all of us to manage more next year and then rubbing the eyes should try our best hope to remember alternative. I am putting the artificial tears bottle in my purse now!

More eye-term tips, check out my recent interview with ABC News.

For more information about common eye health on Blog Talk Radio podcasts on my healthy vision.

Disclosure: Dr. Val Jones is a division of the Johnson and Johnson vision care VISTAKON ?, Inc., is a paid consultant for the

Tags: allergies, artificial tears, bad ideas, disposable contacts, eye allergies, face wash, featured, itchy eyes, no no, eye, glasses, pots, rubbing your eyes

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